Asia’s Alley

What is one new habit you developed during lockdown? What has changed in your routine? I hope everyone is staying safe and healthy during this time. My thoughts and prayers are with those affected by the virus and for humanity as we all face these times together. Being in isolation and social distancing has inevitably […]

With the holidays ending and the season of resolutions commencing, it’s time to check in with myself to reflect on my intentions and aims. In the beginning of this year, I made a choice to be more mindful of my internal dialogue. Setting high expectations are important, but the words you tell yourself determine the […]

Recently, my birthday passed and although it is just a number & another day; it’s always a good time to reflect. I wrote down 25 things to remind myself of and be more intentional about. I won’t bore you with all 25 but will share the most important one: To celebrate, honor, and be present […]