Asia’s Alley

With everything that seems to be going wrong in the world, it can be challenging to find the positives.  Which is why it’s more important than ever to be proactive on creating and finding our happiness.  This video is a compilation of joyful moments in our YHC family. May everyone remain positive, resilient, and march […]

What is one new habit you developed during lockdown? What has changed in your routine? I hope everyone is staying safe and healthy during this time. My thoughts and prayers are with those affected by the virus and for humanity as we all face these times together. Being in isolation and social distancing has inevitably […]

With the holidays ending and the season of resolutions commencing, it’s time to check in with myself to reflect on my intentions and aims. In the beginning of this year, I made a choice to be more mindful of my internal dialogue. Setting high expectations are important, but the words you tell yourself determine the […]